Por: Nicolau Trevisani
Em textos anteriores aqui no portal, já abordei o conceito de Flow aquele estado de imersão total em que o atleta joga no presente, concentrado, leve e conectado ao jogo. Mas há um elemento que antecede e facilita esse estado de performance e que merece muita atenção: o vínculo.
Se o Flow representa o ápice da fluidez entre mente, corpo e ambiente, o vínculo é quase uma ponte entre atletas e ambiente — o que permite que o estado de Flow apareça de forma mais frequente e segura, com confiança e coragem.
O vínculo é o elo de confiança que conecta o atleta às pessoas e ao contexto que o cercam. Amy Edmondson (1999) descreve o termo segurança psicológica como a sensação de poder agir e se expressar sem medo de punição. No futebol, esse vínculo se manifesta em detalhes: no tom de voz do treinador, na coerência do discurso, na empatia dentro do grupo. É o que diferencia um ambiente em que o jogador atua com receio de errar de outro onde ele se sente livre para arriscar, criar e aprender.
Mais do que isso: vínculos fortes entre os componentes de um grupo facilitam a capacidade de competir e lutar por objetivos coletivos, e não apenas individuais, dentro de campo.
Quando há vínculo, o sistema nervoso sai do modo de defesa e entra em um estado de segurança, o que facilita a criação. O cérebro deixa de se proteger e passa a perceber, decidir e executar com mais clareza. O jogo se torna mais leve e mais inteligente. Sem vínculo, o atleta joga travado; com vínculo, o jogo flui — e isso naturalmente se reflete em uma performance individual e coletiva mais consistente.
Esse fenômeno também aparece em uma das frases mais repetidas e simbólicas do futebol: “Esse time corre um pelo outro.” Essa expressão cotidiana traduz, de forma simples, o que a ciência explica em linguagem técnica. Quando o vínculo está presente, a confiança coletiva ativa os circuitos cerebrais de cooperação e empatia, gerando mais foco, energia e prazer na execução. O jogador não corre por obrigação, mas por conexão e essa diferença muda completamente a intensidade e a estabilidade da performance.
Mihaly Csikszentmihalyi (1990) mostrou que o Flow surge quando o desafio se equilibra com a habilidade, criando um estado de engajamento profundo. Mas, para que esse equilíbrio exista, o atleta precisa estar emocionalmente seguro. A confiança que nasce do vínculo é o gatilho que permite ao corpo e à mente entrarem nesse estado de fluidez. A dopamina associada à sensação de domínio e à recompensa intrínseca (Deci & Ryan, 2000) aumenta, a atenção se afina e o tempo parece desacelerar. Tudo isso só acontece quando há uma base relacional que dá suporte ao risco, à entrega e à espontaneidade — três pilares do Flow.
Em outras palavras: o vínculo é o alicerce invisível da concentração e da leveza. Ele não é sentimentalismo, é estrutura neuropsicológica que transforma um grupo em equipe e um bom jogador em alguém capaz de atingir o seu limite real. Essa reflexão é muito importante também quando pensamos sob a ótica do scouting. Ao analisar um jogador, não basta enxergar o que ele faz, mas em que tipo de ambiente ele faz. Entender o que de fato pode ajudar ou dificultar o potencial de virar performance. Ambientes com vínculos fortes favorecem a expressão plena da habilidade; ambientes frágeis ou punitivos tendem a inibir a tomada de risco e a criatividade.
Por isso, ao pensar em contratação ou desenvolvimento, é fundamental perguntar:
“Esse jogador vai encontrar aqui as mesmas condições de vínculo e ambiente que sustentam o seu melhor desempenho? O ambiente que ofereço permite que ele tenha tempo, segurança e vínculos estáveis para atingir esse potencial a médio e longo prazo? Ou, no meu contexto, faz mais sentido trazer atletas já prontos, que dependam menos de fatores relacionais e mais da própria autorregulação emocional?”
São perguntas fundamentais para entender se o potencial que observamos é mais direto ou mais dependente de contexto para acontecer — e, principalmente, se o nosso ambiente está preparado para receber e desenvolver pessoas com diferentes níveis de maturidade emocional.
O Flow é o auge do desempenho, mas o vínculo é o seu ponto de partida. Quanto mais genuína for a relação entre as pessoas e o ambiente, mais natural será a fluidez do jogo e de todos que o envolvem. Seja nas decisões, nas ações ou no prazer de jogar, o vínculo é o que transforma o esforço em entrega, o talento em confiança e o futebol em algo verdadeiramente humano.
Foto: Albert Gea/Reuters
Referências:
Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. Harper & Row.
Edmondson, A. (1999). Psychological Safety and Learning Behavior in Work Teams. Administrative Science Quarterly, 44(2).
Deci, E. & Ryan, R. (2000). Self-Determination Theory and the Facilitation of Intrinsic Motivation. American Psychologist, 55(1).
212 respostas em “Correr pelo outro: o vínculo como motor da performance e facilitador do Flow”
I agree with your point of view and found this very insightful.
Posts like this are why I keep coming back. It’s rare to find content that’s simple, practical, and not full of fluff.
Great article! I’ll definitely come back for more posts like this.
This content is gold. Thank you so much!
Hi there to all, for the reason that I am genuinely keen of reading this website’s post to be updated on a regular basis. It carries pleasant stuff.
Rize’de Huzur Pide & Kebap’a ilk kez gittim ve döner gerçekten mükemmeldi. Etin yumuşaklığı, baharat dengesi ve porsiyonun doyuruculuğu harikaydı. Sunumdan servise kadar her şey çok özenliydi.
Sütlaçın kıvamı öyle güzel ayarlanmış ki, kaşıklarken bile fark ediliyor. Rize’de tatlı yemek isteyen herkese tavsiye ederim.
Good insights and practical suggestions. Thanks for publishing this.
Awesome write-up! The screenshots made everything so clear.
Awesome! Its genuinely remarkable post, I have got much clear idea regarding from this post
Awesome! Its genuinely remarkable post, I have got much clear idea regarding from this post
Useful and well-structured. Looking forward to more posts from you.
Very insightful — I’d love to hear your thoughts on related tools.
This topic really needed to be talked about. Thank you.
Your passion for the topic really shines through.
naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.
تعاملت مع مشكلة الفئران بعد موسم الأمطار؛ اكتشفوا أن تسليك المجاري ومعالجة نقاط الدخول هما جزء من الحل. مقال التسليك يشرح العلاقة بين مجاري مسدودة وجلب القوارض.
Pide siparişim kısa sürede geldi, taş fırından yeni çıkmıştı. Hamur ince, iç malzeme boldu. Rize’de bu kadar kaliteli bir pide yemek büyük keyif.
naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.
naturally like your web site however you need to take a look at the spelling on several of your posts. A number of them are rife with spelling problems and I find it very bothersome to tell the truth on the other hand I will surely come again again.
Very well presented. Every quote was awesome and thanks for sharing the content. Keep sharing and keep motivating others.
Your breakdown of the topic is so well thought out.
Such a refreshing take on a common topic.
You have a real gift for explaining things.
I always look forward to your posts. Keep it coming!
بعد معالجة تسرب تحت أرضية المطابخ، قلت بشكل كبير كمية الحشرات الطفيلية؛ الكشف المبكر أنقذني من مشكلات أكبر. للمزيد عن خطوات كشف التسرب ونتائجه اقرأ المقال.
Well-researched and balanced. Appreciate the effort behind this.
This is my first time pay a quick visit at here and i am really happy to read everthing at one place
I recently tried to MOD APK from a verified source and found it super helpful. The High-speed download server version provided access to features like VPN APK and Android MOD download which made the experience much smoother. I also checked for security before installing the Windscribe VPN Pro Unlocked and everything worked perfectly. Always look for safe APK download sites to ensure reliability and clean installations.
استخدام حلول صديقة للبيئة عند الإمكان يقلل من المخاطر الصحية للأطفال، وشركات مكافحة الحشرات اليوم تقدم بدائل أقل سمية. المقال يوضّح الخيارات المتاحة.
What I really liked is how easy this was to follow. Even for someone who’s not super tech-savvy, it made perfect sense.
I really needed this today. Thank you for writing it.
I’ve gained a much better understanding thanks to this post.
I learned something new today. Appreciate your work!
Thanks for making this easy to understand even without a background in it.
Thanks for sharing your knowledge. This added a lot of value to my day.
I wish I had read this sooner!
I agree with your point of view and found this very insightful.
Thank you for putting this in a way that anyone can understand.
This helped clarify a lot of questions I had.
The way you write feels personal and authentic.
Thank you for putting this in a way that anyone can understand.
This is one of the best explanations I’ve read on this topic.
Your thoughts are always so well-organized and presented.
I appreciate your unique perspective on this.
This gave me a whole new perspective on something I thought I already understood. Great explanation and flow!
I appreciate the honesty and openness in your writing.
I recently tried to Offline Android games from a verified source and found it super helpful. The Download APK version provided access to features like Latest APK and Unlocked skins which made the experience much smoother. I also checked for security before installing the VPN APK and everything worked perfectly. Always look for safe APK download sites to ensure reliability and clean installations.
Thank you for being so generous with your knowledge.
This was so insightful. I took notes while reading!
This made me rethink some of my assumptions. Really valuable post.
I hadn’t considered this angle before. It’s refreshing!
You bring a fresh voice to a well-covered topic.
This is exactly the kind of content I’ve been searching for.
Very useful tips! I’m excited to implement them soon.
This is one of the best explanations I’ve read on this topic.
What I really liked is how easy this was to follow. Even for someone who’s not super tech-savvy, it made perfect sense.
I like how you kept it informative without being too technical.
I enjoyed your take on this subject. Keep writing!
I’ve read similar posts, but yours stood out for its clarity.
Your tips are practical and easy to apply. Thanks a lot!
في حالات تسربات السقف الصغيرة، لاحظت زيادات في الحشرات الطائرة والبراغيث؛ اكتشاف مصدر الماء وعلاجه أنهى المشكلة. إذا كانت لديك حالة مشابهة اقرأ عن تقنيات كشف التسربات.
Thank you for offering such practical guidance.
You’re doing a fantastic job with this blog.
What I really liked is how easy this was to follow. Even for someone who’s not super tech-savvy, it made perfect sense.
This gave me a whole new perspective. Thanks for opening my eyes.
It’s refreshing to find something that feels honest and genuinely useful. Thanks for sharing your knowledge in such a clear way.
You’ve built a lot of trust through your consistency.
Thank you for covering this so thoroughly. It helped me a lot.
I really needed this today. Thank you for writing it.
This is now one of my favorite blog posts on this subject.
I enjoyed every paragraph. Thank you for this.
I enjoyed every paragraph. Thank you for this.
You explained it in such a relatable way. Well done!
I enjoyed every paragraph. Thank you for this.
I’m definitely going to apply what I’ve learned here.
I wish I had read this sooner!
I love how practical and realistic your tips are.
I really needed this today. Thank you for writing it.
You always deliver high-quality information. Thanks again!
Thank you for sharing this! I really enjoyed reading your perspective.
This was a great reminder for me. Thanks for posting.
You bring a fresh voice to a well-covered topic.
I feel more confident tackling this now, thanks to you.
Thank you for putting this in a way that anyone can understand.
Your articles always leave me thinking.
Thank you for sharing this! I really enjoyed reading your perspective.
It’s great to see someone explain this so clearly.
This was really well done. I can tell a lot of thought went into making it clear and user-friendly. Keep up the good work!
This content is really helpful, especially for beginners like me.
What an engaging read! You kept me hooked from start to finish.
This topic is usually confusing, but you made it simple to understand.
Insightful post — I’d be interested in a follow-up on advanced topics.
Keep writing! Your content is always so helpful.
This was really well done. I can tell a lot of thought went into making it clear and user-friendly. Keep up the good work!
I really needed this today. Thank you for writing it.
This was really well done. I can tell a lot of thought went into making it clear and user-friendly. Keep up the good work!
I wasn’t expecting to learn so much from this post!
I really appreciate content like this—it’s clear, informative, and actually helpful. Definitely worth reading!
This was a great reminder for me. Thanks for posting.
Keep educating and inspiring others with posts like this.
Such a refreshing take on a common topic.
You’ve sparked my interest in this topic.
Your writing always inspires me to learn more.
You bring a fresh voice to a well-covered topic.
Posts like this are why I keep coming back. It’s rare to find content that’s simple, practical, and not full of fluff.
This is one of the best explanations I’ve read on this topic.
You always deliver high-quality information. Thanks again!
I appreciate your unique perspective on this.
I enjoyed your perspective on this topic. Looking forward to more content.
I recently tried to High-speed download server from a verified source and found it super helpful. The Mod Menu version provided access to features like VPN Pro Unlocked and Pro APK which made the experience much smoother. I also checked for security before installing the Mod features and everything worked perfectly. Always look for safe APK download sites to ensure reliability and clean installations.
Thanks for addressing this topic—it’s so important.
I’ve bookmarked this post for future reference. Thanks again!
This is now one of my favorite blog posts on this subject.
I’m definitely going to apply what I’ve learned here.
You’ve built a lot of trust through your consistency.
I really needed this today. Thank you for writing it.
You really know how to connect with your readers.
Thank you for making this topic less intimidating.
Your advice is exactly what I needed right now.
I really appreciate content like this—it’s clear, informative, and actually helpful. Definitely worth reading!
I wasn’t sure what to expect at first, but this turned out to be surprisingly useful. Thanks for taking the time to put this together.
Thanks for addressing this topic—it’s so important.
What a great resource. I’ll be referring back to this often.
Excellent work! Looking forward to future posts.
Your thoughts are always so well-organized and presented.
Thanks for taking the time to break this down step-by-step.
Great article! I’ll definitely come back for more posts like this.
Keep educating and inspiring others with posts like this.
You’ve done a great job with this. I ended up learning something new without even realizing it—very smooth writing!
Your writing always inspires me to learn more.
Your articles always leave me thinking.
Thank you for covering this so thoroughly. It helped me a lot.
I appreciate how genuine your writing feels. Thanks for sharing.
I’ve bookmarked this post for future reference. Thanks again!
You explained it in such a relatable way. Well done!
This post gave me a new perspective I hadn’t considered.
This was a very informative post. I appreciate the time you took to write it.
This content is really helpful, especially for beginners like me.
تجنّب الاعتماد على حلول منزلية فقط عند مواجهة أسراب من الصراصير أو النمل؛ تدخل شركة مكافحة الحشرات المحترفة ضروري للحد من التكرار. الدليل يوضح متى تطلب المساعدة الاحترافية.
Your passion for the topic really shines through.
Thank you for being so generous with your knowledge.
You’ve sparked my interest in this topic.
Posts like this are why I keep coming back. It’s rare to find content that’s simple, practical, and not full of fluff.
You’ve built a lot of trust through your consistency.
Thank you for being so generous with your knowledge.
Your articles always leave me thinking.
You’ve sparked my interest in this topic.
I really needed this today. Thank you for writing it.
Thanks for sharing your knowledge. This added a lot of value to my day.
Thank you for putting this in a way that anyone can understand.
I like how you kept it informative without being too technical.
I really appreciate content like this—it’s clear, informative, and actually helpful. Definitely worth reading!
Well-written and practical. Can you share a template for this?
Your tips are practical and easy to apply. Thanks a lot!
Excellent work! Looking forward to future posts.
This made me rethink some of my assumptions. Really valuable post.
I never thought about it that way before. Great insight!
Helpful and straightforward, great job. (#280)
This was very well laid out and easy to follow.
Thank you for putting this in a way that anyone can understand.
It’s great to see someone explain this so clearly.
Posts like this are why I keep coming back. It’s rare to find content that’s simple, practical, and not full of fluff.
I hadn’t considered this angle before. It’s refreshing!
Your advice is exactly what I needed right now.
I feel more confident tackling this now, thanks to you.
This is now one of my favorite blog posts on this subject.
Nice post. I learn something totally new and challenging on websites
Awesome! Its genuinely remarkable post, I have got much clear idea regarding from this post
Short and to the point — exactly what I needed today.
I never thought about it that way before. Great insight!
Your writing style makes complex ideas so easy to digest.
I feel more confident tackling this now, thanks to you.
This helped clarify a lot of questions I had.
You write with so much clarity and confidence. Impressive!
Your tips are practical and easy to apply. Thanks a lot!
I recently tried to Free APK download from a verified source and found it super helpful. The VPN Pro Unlocked version provided access to features like Premium Unlocked APK and Unlocked version which made the experience much smoother. I also checked for security before installing the Patch APK and everything worked perfectly. Always look for safe APK download sites to ensure reliability and clean installations.
لمن يملك مطبخاً تجارياً، من الحكمة توقيع عقد مزدوج للصيانة: تسليك مجاري دوري + خدمة مكافحة الحشرات شهرية، لأنها مرتبطة بشكل وثيق. الدليل يوضح خطط الصيانة الممكنة.
I recently tried to Cracked APK from a verified source and found it super helpful. The Beta APK version provided access to features like Android MOD download and Safe APK download which made the experience much smoother. I also checked for security before installing the Updated MOD APK and everything worked perfectly. Always look for safe APK download sites to ensure reliability and clean installations.
تجنّب الاعتماد على حلول منزلية فقط عند مواجهة أسراب من الصراصير أو النمل؛ تدخل شركة مكافحة الحشرات المحترفة ضروري للحد من التكرار. الدليل يوضح متى تطلب المساعدة الاحترافية.
Thanks for sharing this information. (#2)
Useful tips and friendly tone — a winning combination. Thanks!
Türkiye’de en çok tercih edilen bahis firmalarından biri olarak hizmetlerini sürdürüyor.
Thanks for making this easy to understand even without a background in it.
This content is gold. Thank you so much!
You clearly know your stuff. Great job on this article.
This made me rethink some of my assumptions. Really valuable post.
I’ll be sharing this with a few friends.
This made me rethink some of my assumptions. Really valuable post.
I’ve gained a much better understanding thanks to this post.
I wasn’t expecting to learn so much from this post!
I recently tried to Unlimited Diamonds from a verified source and found it super helpful. The Download APK version provided access to features like Free premium APK and Ad-free APK which made the experience much smoother. I also checked for security before installing the Pro APK and everything worked perfectly. Always look for safe APK download sites to ensure reliability and clean installations.
خدمة مكافحة الحشرات الفعالة تبدأ بتشخيص موقع التكاثر والأسباب البيئية، مثل تجمعات المياه أو مجاري مسدودة. المقال يعطي خطوات عملية للتدخل المنظم للحماية المنزلية.
Thanks for taking the time to break this down step-by-step.
Great post! I’m going to share this with a friend.
Excellent work! Looking forward to future posts.
I agree with your point of view and found this very insightful.
What an engaging read! You kept me hooked from start to finish.
This topic is usually confusing, but you made it simple to understand.
I recently tried to Patch APK from a verified source and found it super helpful. The VPN Pro Unlocked version provided access to features like App mods and Android MOD download which made the experience much smoother. I also checked for security before installing the Full version APK and everything worked perfectly. Always look for safe APK download sites to ensure reliability and clean installations.
التعامل مع بق الفراش يتطلب فحص الأثاث والستائر والسجاد؛ تنظيف احترافي مع إبادة متخصصة هو الحل الأمثل، والمقال يشرح الخطوات التفصيلية التي اتبعتها بنفسي.
Your breakdown of the topic is so well thought out.
This is exactly the kind of content I’ve been searching for.
Your tone is friendly and informative — made for an enjoyable read.
This was a very informative post. I appreciate the time you took to write it.
I appreciate the honesty and openness in your writing.
I like how you kept it informative without being too technical.
This is now one of my favorite blog posts on this subject.
I recently tried to No Ads APK from a verified source and found it super helpful. The Patch APK version provided access to features like Latest APK and Full version APK which made the experience much smoother. I also checked for security before installing the Premium Unlocked and everything worked perfectly. Always look for safe APK download sites to ensure reliability and clean installations.
I love the clarity in your writing.
This article came at the perfect time for me.
لمن يملك مطبخاً تجارياً، من الحكمة توقيع عقد مزدوج للصيانة: تسليك مجاري دوري + خدمة مكافحة الحشرات شهرية، لأنها مرتبطة بشكل وثيق. الدليل يوضح خطط الصيانة الممكنة.